Keep The Baby Teeth From Caries And Tooth Whitening
Keep The Baby Teeth From Caries And Tooth Whitening
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Caries is a problem that many children face. Here are some questions: When should my child start by washing his teeth? How do I keep my child's teeth from decay? We are here now, we will answer all these questions in order to keep children's teeth.
Most people neglect to clean their children's teeth, believing it is not important as long as the child can change his teeth at the age of six or seven, but this belief is completely wrong, because this is the first cause of tooth decay. your baby's teeth must be washed immediately after his first tooth with a soft toothbrush for children in his early years.
Some doctors even advise washing children's gums before their teeth appear, and your children's teeth should be washed so they can wash them themselves. a two-year-old child can swallow some toothpaste when washing his teeth, so there is a paste for the children, and you need to put a small amount of putty on the brush.
Some guidelines are necessary to keep teeth from decay:
Washing teeth twice a day, preferably in the morning and evening.
Not offering large quantities of sweets to children.
Encourage the child not to use water in large quantities while washing his teeth, because it reduces the proportion of fluoride.
Go to the dentist and follow-up since the emergence of the first child of your child.
Healthy nutrition is also one of the basics necessary to maintain the strength and efficiency of the teeth, so we will provide you with some healthy food and natural to maintain the health of teeth.
Foods that contribute to maintaining healthy teeth:
- Milk: Contains calcium and is known to be important in strengthening teeth.
- Orange: Works to maintain the gums because they contain vitamin «C».
- Strawberry: works to repair and build gums.
- Water: It has a great role in keeping the teeth clean and healthy.
- Some fish species: salmon and mackerel.
As mentioned above, neglecting the cleanliness of the child's teeth leads to cavities and inflammation of the gums, so the latter is accompanied by severe pain. So follow the very simple steps that can avoid many risks.
Labels: Featred, Tips for kids
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